Training Log Archive: Tommy H

Orienteering 35:47 [3] 6.0 km (5:58 / km)
ahr:140 max:163

Orienteering 58:24 [3] 10.8 km (5:24 / km)
ahr:175 max:191

Orienteering 3:52 [3] 0.67 km (5:49 / km) +5m 5:36 / km
ahr:156 max:162

Orienteering 47:10 [3] 8.18 km (5:46 / km)
ahr:161 max:178

Orienteering 32:06 [3] 4.8 km (6:41 / km)
ahr:149 max:177

Orienteering 29:58 [3] 5.87 km (5:07 / km) +6m 5:05 / km
ahr:159 max:175

Orienteering 52:41 [3] 8.1 km (6:30 / km) +191m 5:49 / km
ahr:169 max:188

Orienteering 29:36 [3] 5.53 km (5:21 / km) +55m 5:06 / km
ahr:150 max:173

Orienteering 29:20 [3] 6.01 km (4:53 / km) +107m 4:29 / km
ahr:139 max:164