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Training Log Archive: nicki

In the 1 days ending Dec 4, 2016:

activity # timemileskm+m
  Running1 1:35:00 7.46(12:44) 12.0(7:55) 400
  Total1 1:35:00 7.46(12:44) 12.0(7:55) 400

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Su

Sunday Dec 4, 2016 #

Running 1:35:00 [3] 12.0 km (7:55 / km) +400m 6:47 / km

Dundas Valley

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