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Training Log Archive: nicki

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Th

Thursday Sep 7, 2017 #

Running 45:00 [3] 8.0 km (5:38 / km)

Morning Run in the neighborhood with some crossfit exercises along the way

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