Training Log Archive: nickiIn the 1 days ending Apr 23, 2019:
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Tuesday Apr 23, 2019 #
Hill training/Scrambling/Hiking 5:15:00 [4] 20.0 km (15:45 / km) +2500m 9:42 / km
Bluff Knoll Repeats
1:25
1:35
Turned around at the shoulder, two thirds up on the 3rd rep because of heat illness (it was hot and exposed today and I started to feel very dizzy and wobbly).
Rested for a bit then did a single rep up Mt Trio.
I’m pretty happy with that considering it’s the first elevation my legs have seen in 5 months!!!
Let’s see what I’ve got left in the tank for tomorrow’s session.
1:25
1:35
Turned around at the shoulder, two thirds up on the 3rd rep because of heat illness (it was hot and exposed today and I started to feel very dizzy and wobbly).
Rested for a bit then did a single rep up Mt Trio.
I’m pretty happy with that considering it’s the first elevation my legs have seen in 5 months!!!
Let’s see what I’ve got left in the tank for tomorrow’s session.