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Training Log Archive: nicki

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  Running1 1:30:00 9.01(9:59) 14.5(6:12) 200
  Total1 1:30:00 9.01(9:59) 14.5(6:12) 200

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Wednesday Sep 11, 2019 #

Running 1:30:00 [3] 14.5 km (6:12 / km) +200m 5:48 / km

Morning run through Aspen, Wedgewood, Paskapoo and Patterson. Saw a moose!!! Grey and drizzly for the 3rd day in a row.

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