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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nicki

In the 1 days ending Nov 2, 2019:

activity # timemileskm+m
  Hill training/Scrambling/Hiking1 3:00:00 9.32(19:19) 15.0(12:00) 950
  Total1 3:00:00 9.32(19:19) 15.0(12:00) 950

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Sa

Saturday Nov 2, 2019 #

Hill training/Scrambling/Hiking 3:00:00 [3] 15.0 km (12:00 / km) +950m 9:07 / km

Lynn Peak + Lynn Canyon loop

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