Mountain biking 1:10:00  15.0 km (12.9 kph) +260m
From Quest to Jen Segger's place to return her bike, via Mashiter, the Alice Lake trails and Wonderland. I love Squamish so much!
Running 45:00  6.0 km (7:30 / km) +200m 6:26 / km
A run/hike home via more trails. So many trails!