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Training Log Archive: nicki

In the 1 days ending Feb 18:

activity # timemileskm+m
  Running1 39:45 4.47(8:53) 7.2(5:31) 85
  Total1 39:45 4.47(8:53) 7.2(5:31) 85

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Thursday Feb 18 #

Running 39:45 [3] 7.2 km (5:31 / km) +85m 5:13 / km

Zippy morning run.

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