Yoga 15:00 [3]
weight:68.6kg
Paddling 1:00:00 [3]
With Claire in the tin canoe. Tried to get to the Weaselhead Bridge but didn't quite make it because the flow was a bit too much!
Miscellaneous (Jump Rope) 45:00 [3]
Bike Commute 55:00 [3] 15.5 km (16.9 kph) +30m