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Training Log Archive: nicki

In the 1 days ending May 15:

activity # timemileskm+m
  Crossfit/Gym/Weights/Core1 1:00:00
  Swimming1 1:00:00 1.55(38:37) 2.5(24:00)
  Running1 1:00:00 4.04(14:51) 6.5(9:14) 200
  Total1 3:00:00 5.59 9.0 200

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Wednesday May 15 #

Swimming 1:00:00 [3] 2.5 km (24:00 / km)

Crossfit/Gym/Weights/Core 1:00:00 [3]

Running 1:00:00 [3] 6.5 km (9:14 / km) +200m 8:00 / km

Fullerton Loop

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