Training Log Archive: nicki
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Hill training/Scrambling/Hiking | 65 | 401:20:00 | 598.5 | | 963.2 | | 65040 | | | | |
| | Running | 81 | 173:09:52 | 731.32 | | 1176.94 | | 31560 | | | | |
| | Crossfit/Gym/Weights/Core | 98 | 90:55:00 | 1.49 | | 2.4 | | | | | | |
| | Orienteering | 15 | 61:48:25 | 76.74 | | 123.5 | | 150 | | | | |
| | Road Biking | 26 | 43:40:00 | 706.5 | | 1137.0 | | 425 | | | | |
| | Bike Commute | 13 | 14:15:00 | 59.03 | | 95.0 | | | | | | |
| | Paddling | 9 | 12:30:00 | 46.6 | | 75.0 | | | | | | |
| | Adventure Racing | 1 | 9:45:00 | | | | | | | | | |
| | Ski touring | 1 | 5:45:00 | | | | | | | | | |
| | Mountain biking | 4 | 5:25:00 | 21.13 | | 34.0 | | 550 | | | | |
| | Yoga | 4 | 3:45:00 | | | | | | | | | |
| | Walking | 5 | 3:40:00 | 6.52 | | 10.5 | | | | | | |
| | XC Skiing | 1 | 3:15:00 | | | | | | | | | |
| | Swimming | 4 | 2:20:00 | 0.93 | | 1.5 | | | | | | |
| | Stair repeats | 1 | 55:00 | | | | | 540 | | | | |
| | Spinning | 1 | 50:00 | | | | | | | | | |
| | Total | 267 | 833:18:17 | 2248.77 | | 3619.04 | | 98265 | | | | | | averages - sleep:7 |
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Individual entries not listed for report periods longer than a month.
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