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Training Log Archive: nicki

In the 7 days ending Oct 16, 2010:

activity # timemileskm+m
  Running4 4:32:00 11.81 19.0
  Tennis/Squash1 1:15:00
  Total4 5:47:00 11.81 19.0

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Saturday Oct 16, 2010 #

Running 2:00:00 [3]

From the farm to Jilakin Rock, a lap on the top of the rock and then returned on the pavement. Hot hot hot.....and it was only 25 degrees. Next week it'll be 34. Obviously I've become a little bit Canadian blooded.

Tennis/Squash 1:15:00 [1]

First tennis in years and so jumped into a competition with both feet. Played doubles with my sister at the Open Day in Kulin. Lots of fun. We lost, but had a lot of fun and some really good matches.

Then I drank a lot of beer.

Thursday Oct 14, 2010 #

Running 50:00 [3] 9.5 km (5:16 / km)

Run commute. A little slower coz it was windy and I had my backpack.

Tuesday Oct 12, 2010 #

Running 47:00 [4] 9.5 km (4:57 / km)

Run commute home from school. Hot, flat, boring.....but I'd best get used to it. Time to work on my speed again.

Also time to watch out for snakes and dive-bombing magpies.

Monday Oct 11, 2010 #

Running 55:00 [3]

A very flat run around my sister's farm in the early hours before my first day of work. I'd better get used the flat terrain.....not a hill to be seen....

Also got attacked by 3 killer magpies. Forgot about that Australian peril. Now I remember why I'm so terrified of Hitchcock's "Birds".

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