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Training Log Archive: nicki

In the 7 days ending Dec 25, 2010:

activity # timemileskm+m
  Road Biking1 2:30:00
  Running4 2:20:00
  Miscellaneous2 1:20:00
  Walking1 1:00:00
  Total7 7:10:00

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SuMoTuWeThFrSa

Saturday Dec 25, 2010 #

Running 20:00 [2]

LIttle pre-Christmas run in the early morning. On the beach, or course. Barefoot.

Friday Dec 24, 2010 #

Running 45:00 [3]

Barefoot on the beach.

Thursday Dec 23, 2010 #

Road Biking 2:30:00 [3]

Freo-Cott-North side of river-Kings Park figure8-City beach and back to Freo. Very hot and humid today but a nice ride.

Wednesday Dec 22, 2010 #

Running 35:00 [1]

Note

One single ski

Tuesday Dec 21, 2010 #

Miscellaneous 1:00:00 [1]

About an hour of skiing spread out over single ski, disc and kneeboard.

Monday Dec 20, 2010 #

Walking 1:00:00 [1]

Around the lake

Note
(sick)

Feeling seedy today. Spent most of the day lying in a chair overlooking the lake.

Sunday Dec 19, 2010 #

Miscellaneous 20:00 [3]

Running 40:00 [2]

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