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Training Log Archive: nicki

In the 7 days ending Mar 12, 2011:

activity # timemileskm+m
  Running6 9:55:00 31.07 50.0
  Walking1 1:00:00
  Yoga1 1:00:00
  Road Biking1 1:00:00
  Miscellaneous1 30:00
  Total6 13:25:00 31.07 50.0

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Saturday Mar 12, 2011 #

Running (Dirty Duo Ultra) 5:35:00 [4] 50.0 km (6:42 / km)

Super happy with the way this race went for me so early in the season. I felt stronger as the race went on and I was able to settle into the Nicki-sweet-pace. Was suprised by my 3rd place finish. The season has begun!

Thursday Mar 10, 2011 #

Running 30:00 [3]

Treadmill

Wednesday Mar 9, 2011 #

Running 1:30:00 [3]

Not much of a run because there was SO MUCH SNOW. We tried to run up Eagle Hill but were thwarted. A nice evening though, good company and a joy to breathe the warmer air for a change.

Tuesday Mar 8, 2011 #

Running 45:00 [3]

Lunch time bliss with some stairs thrown in.

Yoga 1:00:00 [1]

Monday Mar 7, 2011 #

Running 1:00:00 [3]

Run commute

Miscellaneous 30:00 [2]

Road Biking 1:00:00 [2]

Sunday Mar 6, 2011 #

Running 35:00 [3]

Walking 1:00:00 [3]

An act of desperation for some fresh air

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