Training Log Archive: nickiIn the 7 days ending Sep 3, 2011:
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Saturday Sep 3, 2011 #
Orienteering (Club Champs) 1:07:00 [4]
Sprint and Middle distance on the new map in Redwood Meadows. I had two relatively clean runs (especially the middle) which was surprising considering my lack of orienteering this year.
Thorougly enjoyed myself as well.
An absolutely stellar day and a good way to spend a taper weekend. Tomorrow though....I run!!
Thorougly enjoyed myself as well.
An absolutely stellar day and a good way to spend a taper weekend. Tomorrow though....I run!!
Friday Sep 2, 2011 #
Yoga 1:20:00 [1]
Wednesday Aug 31, 2011 #
Yoga 1:20:00 [2]
Full ashtanga class today. Nice!
Tuesday Aug 30, 2011 #
Hill training/Scrambling/Hiking 7:00:00 [3]
Most of the way up Sky Pilot, until 50m slab crux that I was too scared to free climb. Next time.....
Amazing, amazing place, though.
Total time of hike was 7:30, but we spent a little bit of that sitting on our butts having lunch and "taboggining" down the glacier.
Amazing, amazing place, though.
Total time of hike was 7:30, but we spent a little bit of that sitting on our butts having lunch and "taboggining" down the glacier.
Sunday Aug 28, 2011 #
Hill training/Scrambling/Hiking 6:00:00 [3]
Big beautiful day up Brandywine Mountain.