Training Log Archive: nickiIn the 7 days ending Apr 14, 2012:
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Saturday Apr 14, 2012 #
Hill training/Scrambling/Hiking 4:30:00 [3]
Run the Wild Scouting at Blue Rock Wilderness Park. NICE! Although the weather was shit.
Friday Apr 13, 2012 #
Hill training/Scrambling/Hiking 1:30:00 [2]
Prairie Mtn, slow plod (weekend warm-up), felt really fresh though, gorgeous Friday sundowner with Ange. It seems that Bragg Creek didn't get that Thursday snowfall that Calgary did. The mountain was almost bare and spring-like. Probably one of my most favourite trips up Prairie.
Wednesday Apr 11, 2012 #
Running 1:35:00 [3]
Edworthy and Paskapoo Slopes. Trails were muddy, although I am glad I got to them before tomorrow's rain storm.
Monday Apr 9, 2012 #
Crossfit/Gym/Weights/Core 40:00 [3]
Running 45:00 [3]
On the newly discovered ridge trail north of Beddington Trail.
Some might call those "junk miles", but I call them "fresh air miles". Just nice to be out, even though I didn't feel like running.
Some might call those "junk miles", but I call them "fresh air miles". Just nice to be out, even though I didn't feel like running.
Sunday Apr 8, 2012 #
Running 3:30:00 [3] 28.0 km (7:30 / km)
Snagmore, Boundary Ridge, Ranger Summit loop. Awesome awesome day.