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Training Log Archive: nicki

In the 7 days ending Nov 3, 2012:

activity # timemileskm+m
  Running4 8:00:00 11.18 18.0 400
  Road Biking2 2:45:00
  Yoga1 1:15:00
  Total7 12:00:00 11.18 18.0 400

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Saturday Nov 3, 2012 #

Running 1:30:00 [3]

Nose Hill with Chelsea and Ange
C • How is Nose Hill? 1

Friday Nov 2, 2012 #

Running 1:10:00 [3]

A lovely jog around Nose Hill. The hors frost up there is amazing.

Thursday Nov 1, 2012 #

Yoga 1:15:00 [3]

Wednesday Oct 31, 2012 #

Road Biking (spin) 2:00:00 [3]

Tuesday Oct 30, 2012 #

Running 3:00:00 [3]

Pigeon Mtn - boowah!
C • Like! 1

Monday Oct 29, 2012 #

Road Biking (Spin) 45:00 [3]

Sunday Oct 28, 2012 #

Running 2:20:00 [3] 18.0 km (7:47 / km) +400m 7:00 / km

Grassi Lakes, Riders of Rohan, Highline and back along powerline. Super great run with Mike, VJ, Claire and Chelsea. I can't believe I'm saying this, but I love that winter is here.

Also super excited to get my running mojo back.
C • Awesome 3

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