Training Log Archive: nickiIn the 7 days ending Mar 16, 2013:
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Saturday Mar 16, 2013 #
Hill training/Scrambling/Hiking 30:00 [3]
Ankle is pissed. Abandoned training.
Thursday Mar 14, 2013 #
Crossfit/Gym/Weights/Core 45:00 [3]
Hill training/Scrambling/Hiking 1:45:00 [3]
Fulleton, Snagmore, Sugar Mama on a cold, -10 degree day.
Wednesday Mar 13, 2013 #
Running 25:00 [3]
I actually ran for 25 minutes. Yah!
Tuesday Mar 12, 2013 #
Hill training/Scrambling/Hiking 3:00:00 [3] 15.0 km (12:00 / km) +1500m 8:00 / km
Prairie x 2
Sunday Mar 10, 2013 #
Hill training/Scrambling/Hiking 3:00:00 [3] 20.0 km (9:00 / km) +1000m 7:12 / km
Sulphur Mtn loop