Training Log Archive: nickiIn the 7 days ending May 25, 2013:
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Saturday May 25, 2013 #
Hill training/Scrambling/Hiking 2:30:00 [3]
1st, 2nd and 3rd Chief
Friday May 24, 2013 #
Hill training/Scrambling/Hiking 1:45:00 [3]
BCMC
Thursday May 23, 2013 #
Running 1:10:00 [3] 12.6 km (5:33 / km) +120m 5:18 / km
A speedy little tempo run in PSP.
Tuesday May 21, 2013 #
Bike Commute 2:45:00 [3]
Monday May 20, 2013 #
Hill training/Scrambling/Hiking 2:30:00 [3]
Grizzly Mountain
Sunday May 19, 2013 #
Orienteering 1:33:00 [3] 13.0 km (7:09 / km) +350m 6:18 / km
Orienteering practice at Nordic Centre with Miles, Suzy and Liza
Indoor Rock Climbing 1:00:00 [3]
Great to be back in the gym.
Did a handful of 5-7s and 2 big 5-8 overhangs.
Did a handful of 5-7s and 2 big 5-8 overhangs.