Training Log Archive: nickiIn the 7 days ending Sep 7, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 7, 2013 #
Running 47:00 [3] 10.0 km (4:42 / km)
Run for Water 10 km
Wednesday Sep 4, 2013 #
Hill training/Scrambling/Hiking 2:30:00 [3]
EEOR with Suzy
Tuesday Sep 3, 2013 #
Yoga 1:15:00 [3]
Monday Sep 2, 2013 #
Running 7:40:00 [3] 36.0 km (12:47 / km) +1600m 10:27 / km
Northover Ridge. Total time. Still a bit fatigued from Fat Dog just 2 weeks ago. With Suzy.
Sunday Sep 1, 2013 #
Bike Commute 1:45:00 [3]