Training Log Archive: nickiIn the 7 days ending Dec 7, 2013:
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Saturday Dec 7, 2013 #
Running 50:00 [3]
Running north on the Cape to Cape track from the MR river mouth
Crossfit/Gym/Weights/Core 15:00 [3]
Friday Dec 6, 2013 #
Running 1:15:00 [3]
Railway Dam/Foxes Lair loop
Crossfit/Gym/Weights/Core 15:00 [3]
Thursday Dec 5, 2013 #
Running 40:00 [3]
Old Golf Course loop
Crossfit/Gym/Weights/Core 20:00 [3]
Wednesday Dec 4, 2013 #
Running 1:20:00 [3]
Railway Dam/Foxes Lair loop
Crossfit/Gym/Weights/Core 10:00 [3]
Tuesday Dec 3, 2013 #
Running 1:00:00 [3]
Old golf course/cemetery loop