Training Log Archive: nickiIn the 7 days ending Apr 19, 2014:
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Saturday Apr 19, 2014 #
Running 35:00 [3]
Easy morning run down to Grandville Island and back
Tuesday Apr 15, 2014 #
Running 1:30:00 [3] 8.5 km (10:35 / km) +500m 8:11 / km
Angels Landing in record time, despite the crazy crowds.
Monday Apr 14, 2014 #
Hill training/Scrambling/Hiking 6:30:00 [3] 37.0 km (10:32 / km) +200m 10:16 / km
Sunday Apr 13, 2014 #
Running 5:30:00 [3] 30.0 km (11:00 / km)
Calf Creek Canyon + Upper Escalante Canyon. Lots and lots of sand running.