Training Log Archive: nickiIn the 7 days ending Nov 14, 2015:
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Saturday Nov 14, 2015 #
XC Skiing 2:15:00 [3] 22.0 km (6:08 / km)
Tramline + Morraine Lake Rd. bliiiiissss!
So many familiar faces out there today.
First ski in 2 years. I went waxless which was perfect for the conditions. I stripped down to my T-shirt, got in the zone, and smoked it up the hill. It is unlikely that I will be able to move tomorrow.
So many familiar faces out there today.
First ski in 2 years. I went waxless which was perfect for the conditions. I stripped down to my T-shirt, got in the zone, and smoked it up the hill. It is unlikely that I will be able to move tomorrow.
Friday Nov 13, 2015 #
Hill training/Scrambling/Hiking 1:30:00 [3]
Lady Mac.....part way up.
Thursday Nov 12, 2015 #
Tennis/Squash 45:00 [3]
Wednesday Nov 11, 2015 #
Running 1:20:00 [3] 11.5 km (6:57 / km) +350m 6:02 / km
Fast loop of Fulleton and Sugar Momma
Tuesday Nov 10, 2015 #
Hill training/Scrambling/Hiking 45:00 [3]
5 x Edworthy hill with weighted vest
Monday Nov 9, 2015 #
Running 30:00 [3]
Morning Run
Sunday Nov 8, 2015 #
Hill training/Scrambling/Hiking 1:20:00 [3] 7.0 km (11:26 / km) +700m 7:37 / km
Prairie Mtn
50:00 up
50:00 up