Training Log Archive: nickiIn the 7 days ending Dec 5, 2015:
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Saturday Dec 5, 2015 #
Running 2:30:00 [3] 18.3 km (8:12 / km) +700m 6:53 / km
WB-Ranger Summit-Bobcat-cutline-Fulleton-StangeBrew
Very very icy.
Very very icy.
Thursday Dec 3, 2015 #
Tennis/Squash 45:00 [3]
Wednesday Dec 2, 2015 #
XC Skiing 2:10:00 [3] 18.0 km (7:13 / km)
PLPP - Whiskey Jack, Tywhitt, Elk Pass, Fox Creek, Moraine.
The trails are in pretty good condition, although not as nice as Saturday. The snow is getting a bit old and there was quite a bit of debris in the tracks. The tracks were FAST!
Time is a guess. There was a lot of lolligagging. I was slow on the downhills, as usual.
Skied on my new waxless skis. We went to rent from Trail Sports for John and mirculously, I walked out with my own pair too. They are definitely entry-level draggy, but I already love them because I feel like I can control the clunkers better than I can my lightweight racing skis. I have decided that drag is good. It makes me work harder on the ups and flats and it gives me more stability on the downs. Although I am still soooooo intimidated by any kind of speed.
The Tywhitt meadows were incredibly sparkly and gorgeous.
The trails are in pretty good condition, although not as nice as Saturday. The snow is getting a bit old and there was quite a bit of debris in the tracks. The tracks were FAST!
Time is a guess. There was a lot of lolligagging. I was slow on the downhills, as usual.
Skied on my new waxless skis. We went to rent from Trail Sports for John and mirculously, I walked out with my own pair too. They are definitely entry-level draggy, but I already love them because I feel like I can control the clunkers better than I can my lightweight racing skis. I have decided that drag is good. It makes me work harder on the ups and flats and it gives me more stability on the downs. Although I am still soooooo intimidated by any kind of speed.
The Tywhitt meadows were incredibly sparkly and gorgeous.
Tuesday Dec 1, 2015 #
Running 45:00 [3] 5.7 km (7:54 / km) +130m 7:05 / km
Glogg Run
Monday Nov 30, 2015 #
Running 40:00 [3]
Morning Run
Tennis/Squash 45:00 [3]