Training Log Archive: nickiIn the 7 days ending Apr 23, 2016:
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Saturday Apr 23, 2016 #
Running 25:00 [3]
Morning run
Friday Apr 22, 2016 #
Swimming 30:00 [3] 1.1 km (27:16 / km)
Tennis/Squash 1:00:00 [3]
Thursday Apr 21, 2016 #
Running 25:00 [3]
Morning run
Tennis/Squash 1:05:00 [3]
Wednesday Apr 20, 2016 #
Hill training/Scrambling/Hiking 2:45:00 [3] 8.0 km (20:38 / km) +955m 12:55 / km
Windtower on a perfect afternoon.
Tuesday Apr 19, 2016 #
Running 1:55:00 [3] 15.0 km (7:40 / km) +600m 6:23 / km
Bragging Rights, Merlin View, Reconnect, Long Distance
Tennis/Squash 45:00 [3]
Monday Apr 18, 2016 #
Running 20:00 [3] 3.5 km (5:43 / km) +55m 5:18 / km
Morning run
Sunday Apr 17, 2016 #
Hill training/Scrambling/Hiking 2:40:00 [3] 7.0 km (22:51 / km) +1000m 13:20 / km
Wasootch
Tennis/Squash 1:00:00 [3]