Training Log Archive: nickiIn the 7 days ending Dec 16, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 16, 2017 #
Note
Travel Day
Friday Dec 15, 2017 #
Note
Travel Day
Thursday Dec 14, 2017 #
Running 40:00 [3] 5.0 mi (8:00 / mi)
Wednesday Dec 13, 2017 #
Crossfit/Gym/Weights/Core 40:00 [3]
Running 1:25:00 [3] 6.0 mi (14:10 / mi) +600m 10:49 / mi
Tuesday Dec 12, 2017 #
Running 45:00 [3] 1.7 km (26:28 / km)
Sunday Dec 10, 2017 #
Crossfit/Gym/Weights/Core 1:00:00 [3]
Running 1:00:00 [3] 5.0 mi (12:00 / mi) +350m 9:51 / mi