Training Log Archive: nickiIn the 7 days ending Mar 10, 2018:
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Friday Mar 9, 2018 #
Running 3:50:00 [3] 30.0 km (7:40 / km) +600m 6:58 / km
Big exploration loop of Terrace
Wednesday Mar 7, 2018 #
Running (Treadmill) 54:00 [3] 10.0 km (5:24 / km)
Tuesday Mar 6, 2018 #
Running 1:43:00 [3] 20.0 km (5:09 / km) +100m 5:01 / km
Run to downtown
Sunday Mar 4, 2018 #
Hill training/Scrambling/Hiking 2:50:00 [3] 13.0 km (13:05 / km) +1800m 7:44 / km
Prairie + TM follow-up