In the 7 days ending May 12, 2018:
Hill training/Scrambling/Hiking 2:25:00 [3] 12.0 km (12:05 / km) +900m 8:47 / km
Crossfit/Gym/Weights/Core 45:00 [3]
Gym cardio 1:55:00 [3]
Spinning 1:00:00 [3]
Crossfit/Gym/Weights/Core 25:00 [3]
Bike Commute 1:15:00 [3] 23.0 km (18.4 kph)
Swimming 35:00 [3]
Crossfit/Gym/Weights/Core 30:00 [3] weight:67.5kg (injured)
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