Running (Metro-O) 41:00 [5] 7.2 km (5:42 / km) +25m5:36 / km
Was really happy with my route but ran right past a control without punching by accident so came back one control short. I removed my results from the standings!
50 burpees 400 m run 100 push-ups 400 m run 150 walking lunges 400 m run 200 air squats 400 m run 150 walking lunges 400 m run 100 push-ups 400 m run 50 burpees