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Training Log Archive: nicki

In the 7 days ending Jul 20:

activity # timemileskm+m
  Running3 7:30:00 9.32 15.0 300
  Hill training/Scrambling/Hiking1 6:00:00 12.43(28:58) 20.0(18:00) 1600
  Bike Commute1 1:50:00
  Walking1 1:20:00
  Total5 16:40:00 21.75 35.0 1900

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Saturday Jul 20 #

Hill training/Scrambling/Hiking 6:00:00 [3] 20.0 km (18:00 / km) +1600m 12:51 / km

A little hike on the GR 107 and GR 10

Friday Jul 19 #

Running 1:00:00 [3]

Run in Toulouse

Thursday Jul 18 #

Running 1:30:00 [3] 15.0 km (6:00 / km) +300m 5:27 / km

Run in Carcassone

Walking 1:20:00 [3]

Walking all over Toulouse with big backpacks, trying to catch Tour de France

Tuesday Jul 16 #

Bike Commute 1:50:00 [3]

To and from beach

Monday Jul 15 #

Running 5:00:00 [3]

Walking all over Montpellier

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