Training Log Archive: nickiIn the 7 days ending Jun 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 27, 2020 #
Walking 1:00:00 [1]
Friday Jun 26, 2020 #
Running 5:45:00 [3] 25.0 km (13:48 / km) +1600m 10:27 / km
Ultimate Lake Louise Loop
Thursday Jun 25, 2020 #
Hill training/Scrambling/Hiking 8:30:00 [3] 24.0 km (21:15 / km) +1900m 15:13 / km
Porcupine Ridge Loop
Tuesday Jun 23, 2020 #
Mountain biking 2:36:00 [3] 41.0 km (15.8 kph) +490m
Running 1:25:00 [3] 10.0 km (8:30 / km) +380m 7:09 / km
Monday Jun 22, 2020 #
Crossfit/Gym/Weights/Core 20:00 [3]
Sunday Jun 21, 2020 #
Hill training/Scrambling/Hiking 5:00:00 [3] 20.0 km (15:00 / km) +1500m 10:55 / km
Grotto Traverse