Training Log Archive: nickiIn the 7 days ending Sep 19, 2020:
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Saturday Sep 19, 2020 #
Walking 1:00:00 [1]
Control checking
Friday Sep 18, 2020 #
Running 56:30 [3] 9.6 km (5:53 / km) +76m 5:40 / km
Bike Commute 30:00 [3]
Wednesday Sep 16, 2020 #
Orienteering 1:21:00 [3] 7.5 km (10:48 / km) +200m 9:32 / km
Nose Hill
I needed that waist-high thistle bashing session!!
Unfortunately, AFTER I got home, I realized that I mispunched the 3rd to last control. Rookie parallel error. No wonder I was confused trying to find the 2nd to last control.
Whoops. Lucky orienteering is back. I need more practice.
I needed that waist-high thistle bashing session!!
Unfortunately, AFTER I got home, I realized that I mispunched the 3rd to last control. Rookie parallel error. No wonder I was confused trying to find the 2nd to last control.
Whoops. Lucky orienteering is back. I need more practice.
C • ? 3
Orienteering 10:00 [3]
Control collecting
Tuesday Sep 15, 2020 #
Running (Hills Club #1) 1:08:00 [3] 7.5 km (9:04 / km) +220m 7:54 / km
10x hill sprints
Sunday Sep 13, 2020 #
Mountain biking 2:00:00 [3] 15.0 km (7.5 kph) +550m
Sulphur Springs>Pnuema >Race of Spades