Training Log Archive: nickiIn the 7 days ending Nov 21, 2020:
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Saturday Nov 21, 2020 #
XC Skiing 2:20:00 [3] 19.0 km (7:22 / km) +480m 6:33 / km
Blueberry Hill, Elk Pass. Amazing conditions.
Friday Nov 20, 2020 #
Running 1:27:00 [3] 14.2 km (6:08 / km) +210m 5:42 / km
Thursday Nov 19, 2020 #
Gym cardio 1:00:00 [3]
Wednesday Nov 18, 2020 #
Running 1:16:00 [3] 12.6 km (6:02 / km) +180m 5:38 / km
Tuesday Nov 17, 2020 #
Running 1:12:00 [3] 11.6 km (6:12 / km) +165m 5:48 / km
Frosty and fogging neighbourhood run.
Sunday Nov 15, 2020 #
Hill training/Scrambling/Hiking 1:59:00 [3] 11.2 km (10:38 / km) +680m 8:09 / km
Sulphur!