Training Log Archive: nickiIn the 7 days ending Dec 12, 2020:
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Saturday Dec 12, 2020 #
XC Skiing 3:20:00 [3] 26.0 km (7:42 / km) +610m 6:53 / km
PLPP. -20 at start and didn’t warm up much. Groomed from Elk TH to Patterson, then adventure skiing up to Blueberry Hill and Elk Pass. Picked up the fresh groom
again on Tywhitt and Whiskey Jack. Then it was a bit of a shitty slog on Boulton back to car.
again on Tywhitt and Whiskey Jack. Then it was a bit of a shitty slog on Boulton back to car.
Friday Dec 11, 2020 #
Running 35:00 [3] 5.2 km (6:44 / km) +55m 6:24 / km
weight:68.7kg
Streak shuffle
Thursday Dec 10, 2020 #
Running 1:23:00 [3] 13.0 km (6:23 / km) +161m 6:01 / km
weight:68.1kg
Wednesday Dec 9, 2020 #
Gym cardio 30:00 [3]
weight:67.7kg
Walking 22:00 [1] 2.65 km (7.2 kph) +25m
Streak #9
Tuesday Dec 8, 2020 #
Walking 40:00 [3] 3.5 km (5.3 kph)
Just an evening walk to keep the streak #8 alive
Monday Dec 7, 2020 #
Running 1:16:00 [3] 13.3 km (5:43 / km) +65m 5:35 / km
weight:68.7kg
Streak #7
It was +12 this morning. I kind of want it to snow so I can go XC skiing, while at the same time, wishing it would stay this warm.
It was +12 this morning. I kind of want it to snow so I can go XC skiing, while at the same time, wishing it would stay this warm.
Sunday Dec 6, 2020 #
Note
AST1. Pretty much stood on my skis in a meadow for 7 hours.
I'm going to claim my minimum streak distance though. I think we traveled about a mile.
I'm going to claim my minimum streak distance though. I think we traveled about a mile.