Training Log Archive: nickiIn the 7 days ending Nov 20, 2021:
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Saturday Nov 20, 2021 #
Running 3:00:00 [3] 22.5 km (8:00 / km) +335m 7:27 / km
Irving Nature Park
Friday Nov 19, 2021 #
Crossfit/Gym/Weights/Core 1:00:00 [3]
weight:68.1kg
Thursday Nov 18, 2021 #
Running 1:02:40 [3] 10.7 km (5:51 / km) +25m 5:47 / km
Wednesday Nov 17, 2021 #
Running 1:00:00 [3] 10.55 km (5:41 / km) +22m 5:38 / km