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Training Log Archive: nicki

In the 8 days ending May 26, 2019:

activity # timemileskm+m
  Hill training/Scrambling/Hiking5 62:14:00 201.95(18:29) 325.0(11:29) 15200
  Total5 62:14:00 201.95(18:29) 325.0(11:29) 15200

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Friday May 24, 2019 #

Hill training/Scrambling/Hiking (DB Day 5) 10:20:00 [4] 63.0 km (9:50 / km) +2200m 8:23 / km

Thursday May 23, 2019 #

Hill training/Scrambling/Hiking (DB Day 2) 13:40:00 [4] 71.0 km (11:33 / km) +2500m 9:49 / km

Wednesday May 22, 2019 #

Hill training/Scrambling/Hiking (DB Day 3) 13:25:00 [4] 71.0 km (11:20 / km) +3500m 9:06 / km

Tuesday May 21, 2019 #

Hill training/Scrambling/Hiking (DB Day 2) 12:34:00 [4] 68.0 km (11:05 / km) +3300m 8:55 / km

Monday May 20, 2019 #

Event: Dragons Back Race
 

Hill training/Scrambling/Hiking (DB Day 1) 12:15:00 [4] 52.0 km (14:08 / km) +3700m 10:26 / km

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