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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 1 days ending Aug 10, 2020:

activity # timemileskm+mload
  Running 1 45:00 4.66(9:39) 7.5(6:00)31.5
  s+c1 30:0030.0
  Total1 1:15:00 4.66 7.561.5

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Mo

Monday Aug 10, 2020 #

s+c (Climbing long scar) 30:00 [5]

Running (Run back ) 45:00 [4] 7.5 km (6:00 / km)

Super hilly and mainly consisted of hacking through bracken. Very humid and hot aswell

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