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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 1 days ending Aug 11, 2020:

activity # timemileskm+mload
  Orienteering1 46:20 3.42(13:32) 5.51(8:25)23.2
  Total1 46:20 3.42(13:32) 5.51(8:25)23.2

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Tu

Tuesday Aug 11, 2020 #

Orienteering (Pike of blisco ) 46:20 [3] 5.51 km (8:25 / km)

Kim shadowed, long legs with a lot of checkpoints on the way and visualising. Very very hot.

Note
(rest day)

Resting.

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