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Training Log Archive: Imogenpieters

In the 1 days ending Oct 28, 2020:

activity # timemileskm+mload
  Running 2 1:12:43 9.08(8:00) 14.62(4:58) 35843.6
  Total2 1:12:43 9.08(8:00) 14.62(4:58) 35843.6

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Wednesday Oct 28, 2020 #

Running (Tempo run) 36:00 [4] 7.5 km (4:48 / km)

Run along a levada. Had a bad headache so wasn't feeling my best.
5 PM

Running 36:43 [3] 7.12 km (5:09 / km) +358m 4:07 / km
ahr:180 max:198

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