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Training Log Archive: Imogenpieters

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Running 1 53:36 5.69(9:26) 9.15(5:51) 119
  Total1 53:36 5.69(9:26) 9.15(5:51) 119

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Fr

Friday Nov 6, 2020 #

4 PM

Running long (LOng jog) 53:36 [3] 9.15 km (5:51 / km) +119m 5:30 / km
ahr:170 max:204

Easy jog recovery with Ruby. Legs feeling good. Pretty cold out tonight.

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