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Training Log Archive: Imogenpieters

In the 1 days ending Jan 27, 2021:

activity # timemileskm+mload
  Running 1 1:02:35 6.4(9:47) 10.3(6:05) 16931.3
  Stretching and rolling 1 10:00
  Total2 1:12:35 6.4 10.3 16931.3
  [1-5]1 1:02:35

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Wednesday Jan 27, 2021 #

2 PM

Running 1:02:35 [3] 10.3 km (6:05 / km) +169m 5:37 / km

Easy run w/Euan
Felt shin on downhills at the beginning but eased off and was not painful for the rest.
7 PM

Stretching and rolling 10:00 [0]

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