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Training Log Archive: Imogenpieters

In the 1 days ending Feb 17:

activity # timemileskm+mload
  Running 1 27:15 3.27(8:20) 5.26(5:11) 183496.8
  Total1 27:15 3.27(8:20) 5.26(5:11) 183496.8

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We

Wednesday Feb 17 #

5 PM

Running 27:15 intensity: (2:10 @1) + (1:26 @2) + (14:13 @3) + (8:49 @4) + (37 @5) 5.26 km (5:11 / km) +183m 4:25 / km
ahr:177 max:200

Exploring a few new hilly trails down the valley. Feeling good.

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