Training Log Archive: ImogenpietersIn the 1 days ending Mar 21, 2021:
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Sunday Mar 21, 2021 #
4 PM
Running long 1:07:29 [3] 12.5 km (5:24 / km) +294m 4:50 / km
ahr:176 max:209
Lovely golden hour (not too) long run over burbage, stanage and redmires.
Some terrain intervals over the back of stanage, feeling a lot better in terrain. Finding some of the hills a tad hard at the beginning but loved it on the tops! (think I need to stop pushing myself so hard on my long runs)
Some terrain intervals over the back of stanage, feeling a lot better in terrain. Finding some of the hills a tad hard at the beginning but loved it on the tops! (think I need to stop pushing myself so hard on my long runs)