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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 1 days ending Apr 2, 2021:

activity # timemileskm+mload
  s+c1 20:002.0
  Stretching and rolling 1 15:00
  Total2 35:002.0
  [1-5]1 20:00

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0:35
0:00
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Fr

Friday Apr 2, 2021 #

5 PM

Stretching and rolling 15:00 [0]
(rest day)

Tired from past few days
7 PM

s+c 20:00 [1]

band and balance

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