Training Log Archive: ImogenpietersIn the 1 days ending Feb 25, 2023:
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Saturday Feb 25, 2023 #
11 AM
Running 8:18 1.17 km (7:06 / km) +37m 6:09 / km
ahr:152 max:173
Orienteering race 40:21 6.21 km (6:30 / km) +111m 5:58 / km
ahr:179 max:190 shoes: inov8 xtalon (alice)
https://www.dvo.routegadget.co.uk/rg2/#210&rou...
Birchen Edge dvo event - brown
Pretty decent run, a few scrappy controls at the beggining like I overshot 3 and was a bit left on 5 and 9 as didn’t properly check exit direction but in all cases realised quickly and no real problems. Mistake on 17 where I was in the control circle and knew I was at the boulder for the control but lost time not spotting the control about 1 min. Took it a bit under race pace before tommororw and felt fairly comfortable. A very fun course
Birchen Edge dvo event - brown
Pretty decent run, a few scrappy controls at the beggining like I overshot 3 and was a bit left on 5 and 9 as didn’t properly check exit direction but in all cases realised quickly and no real problems. Mistake on 17 where I was in the control circle and knew I was at the boulder for the control but lost time not spotting the control about 1 min. Took it a bit under race pace before tommororw and felt fairly comfortable. A very fun course
Running 11:07 1.45 km (7:39 / km) +49m 6:32 / km
ahr:151 max:171