Running long 1:09:08  12.73 km (5:26 / km) +254m4:56 / km
Long run between lessons. Running in ankle deep snow up the hills was a lot harder than I thought (and icy downhills) but quite nice to get some fresh tracks in the morning as had the valley almost to myself.
Legs a bit sore from yesterday s+c. Getting numbness and pins and needles in left foot while running??