Training Log Archive: Captain Veronica

In the 1 days ending Sep 26, 2020:

activity

time

miles

running

1:02:51

6.59

(9:33)

10.6

(5:56)

walking

16:00

0.96

(16:37)

1.55

(10:19)

Total

1:18:51

7.55

(10:27)

12.15

(6:29)

1:18

0:00

3 PM

running 1:02:51 [3] 10.6 km (5:56 / km)
shoes: Asics 2000 TR

with Dad: -> Hawk Ridge, Amity, stopped at Glenwood

walking 16:00 [2] 1.55 km (10:19 / km)
shoes: Asics 2000 TR

walked from Glenwood