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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Veronica

In the 1 days ending Oct 13:

activity # timemileskm+m
  running1 30:47 2.8(11:01) 4.5(6:50)
  Total1 30:47 2.8(11:01) 4.5(6:50)

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Tu

Tuesday Oct 13 #

3 PM

running 30:47 [3] 4.5 km (6:50 / km)
shoes: Asics 4000

with East CC team

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