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Training Log Archive: Veronica

In the 1 days ending Oct 18:

activity # timemileskm+m
  running1 46:13 5.1(9:04) 8.2(5:38)
  Total1 46:13 5.1(9:04) 8.2(5:38)

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Su

Sunday Oct 18 #

4 PM

running 46:13 [3] 8.2 km (5:38 / km)
shoes: Asics 4000

with Amelia and Oliver: Hawk Ridge, cut-off, Amity

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