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Training Log Archive: Captain Veronica

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  running1 52:00 5.75(9:03) 9.25(5:37)
  Total1 52:00 5.75(9:03) 9.25(5:37)

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Th

Thursday Oct 22, 2020 #

4 PM

running (slushy roads) 52:00 [3] 9.25 km (5:37 / km)
shoes: Asics 4000

with Dad on bike: -> UMD, College, Kenwood, Skyline

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